WELCOME TO UNDERGROUND™

Containment™ is a promise.

​Containment is a reframe.  

Not therapy. A reclamation.  

A nervous system classroom  

for people who were never taught  

how to stay with themselves.  

I’m Dr. Tracie—a psychiatrist  

and trauma scientist—and I created  

Containment™ to offer language, tools,  

and holding for the parts of you  

that didn’t break.  

They scattered.  

Here, we don’t just cope.  

We study the storm.  

Track the tremors.  

And build inner architecture—  

strong enough to hold your power.  

I make a promise to walk with YOU 

during your own rescue mission.

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